From Chicks to Chickpeas! Well I am finally back with a recipe. In fact I have many to share with you over the coming weeks. I have been cooking a lot since we moved. I mean it is hard not to when there is so much beautiful food available. However, as you can see from my most recent posts, I have been a little busy, and not really in front of my computer as much. Which is actually good in many respects. Also, I have so many other things to share with all of you, besides the food I am making, so sometimes it is hard to know what to post first! Ah, the life of a food blogger is so darn tough 🙂

We have obviously been very busy lately and due to that, it has been good to prepare some quick foods, that you can just grab a handful of when you make a mad dash back into the house from the garden for a forgotten item or two. This is one of those snacks – packed with protein, completely healthy, crunchy and delicious. Such a satisfying snack on so many levels. I have seen roasted chick peas out in the blogosphere many times before and have always sworn to myself make them soon. Recently I was inspired by Cook Local’s version which reminded me, I needed to make them!

I always tend to have soaked, partially cooked and then frozen chick peas in the freezer. They are one of my favorite beans, and basically as convenient as canned beans when prepared ahead like this. One of my tricks of making your own convenience foods, saving time and money, and the taste? About a million times better.


I really wanted to use Ras el Hanout – translated to mean “head of the shop” – as in the best spices, to spice half of the roasted chickpeas. I hadn’t used my mortar and pestle in a while, and really was looking forward to toasting all the aromatic spices beforehand in my cast iron skillet. This is my version of aromatherapy. So I dry fried my Ras el Hanout, and then added some coriander, cumin and blood orange salt from D’Italia to create my spice mix for batch one.

The second batch, I was looking for something a little more Southwestern. I absolutely adore the Mexican mole spice and lime coconut salt from The Spice and Tea Exchange. So decided to combine them and add in a little Calabrese hot pepper powder that I got from Sausage Debauchery.

Both versions turned out really well, and in the end I actually mixed the two up, and they complimented each other beautifully. So if you are looking for a quick, delicious and satisfying snack that packs a crunch AND that you can spice up any way you like, this is the treat for you!


4 cups al dente cooked chickpeas
3 TBS olive oil
Salt and seasonings of your choice

Ras el Hanout Spiced Chickpeas

2 heaping tsp of Ras el Hanout spice mix
1 TBS ground coriander
1 TBS ground cumin
blood orange sea salt to taste

Mexican Mole Spiced Chickpeas

2 TBS Mexican mole spice mix
¼ tsp Calabrese hot pepper powder
Lime coconut salt to taste


Preheat the oven to 400 F. In a large bowl, mix chickpeas with olive oil to coat then mix with spices.
Spread spiced chickpeas in a single layer on a parchment paper lined cookie sheet and roast for 30-35 minutes, stirring once or twice, until the chickpeas are golden brown! Enjoy!