When we were at Whole Foods the last time we stocked up on meat and fish. It is pretty expensive, so I usually just get whatever is on sale or the cheapest. This is a way for me to ensure I am getting quality and “happy” meats and fishes, while at the same time, try new things since I am not always familiar with preparing what is on sale. Unfortunately, I have not been able to find good local sources, as of yet…hard to believe, I know…

When it comes to fish, I always look for “Wild” and “Fished in the USA”. So this time that meant we bought haddock and flounder. Not the most exciting visually or taste wise, (I prefer more fatty fishes like salmon and tuna, but Roberto is allergic), but I decided this would be a great exercise in expanding my horizon. I have never cooked with haddock before, so I decided to give it a whirl. I needed some inspiration, so I went on Twitter and asked around to all my buddies what to do with Halibut (since I misread what I actually had, halibut, haddock, same diff right?) and I got some great suggestions, like frying it, or making fish tacos. But this was a martial arts night and so I knew when I got home I would be exhausted and I am trying to watch weight right now, so frying was out of the question for right now (although in the future – definitely!). But my buddy Peter from Kalofagas suggested his recipe for Pistachio Crusted Halibut, using dijon mustard and panko.


So I decided to do a version of that. I didn’t have all the ingredients in his recipe on hand, so I went through the fridge and pantry to see what I could sub in. We really enjoy Salt and Vinegar flavored natural Kettle Chips, and in the back of the pantry I found an almost empty bag. So I decided I could use that in lieu of breadcrumbs – plus vinegar goes great with fish. I spread dijon mustard and Greek yogurt on the fish and then smooshed my potato chip and pistachio mixture on top. Then I put it in the fridge until we got home. I also sliced up some carrots rounds and fresh fennel bulb strips that we had left over from the farmers market, drizzled them with olive oil and seasoned them with salt and pepper and roasted them at 350 for about 20 minutes.


When we got home. I put the fish on top of the fennel and carrots, and baked everything at 350 for another 20 minutes. It turned out really delicious. All the flavors really complimented each other and it really brought to like otherwise boring haddock!


There were no real measurements here – I just kind of eyeballed everything…

Haddock (or halibut) steaks
Greek Yogurt
Dijon Mustard
Salt and Vinegar Potato chips
Salt and Pepper

Fresh Carrots and Fennel, sliced


See above post.